It is very important to be fit and healthy. We all should protect our health, live and eat responsibly. That is why tomorrow at our schools we are having a very important day. We are having: "An apple day".
We are going to share healthy fruits with all the students at our schools. We hope they will try to protect their health.
We should remember about few golden rules of what to do to stay fit and healthy. And here are some of them:
1. Eat five times a day.
2. Drink 2l of water every day.
3. Exercise three times a week.
4. Don't eat unhealthy snacks between meals.
5. Remember to start the day with a healthy breakfast.
6. Try to be happy and believe in yourself.
We will write you about our "Apple day" tomorrow.
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